How to make money with a good physique

For many mlney us, our fitness lifestyle is simply nothing more than a hobby. Granted some of us take it a little more seriously then others, but unless you work in the fitness industry in some capacity, you simply maintain your lifestyle through passion. F or many of us, our fitness lifestyle is simply nothing more than a hobby. No hoa sport requires you to be so diligent with your training, nutrition, supplementation, recovery etc for months, if not years at a time. Even our Olympians don’t work as hard as we do!

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By Kennedy Collins. But, after another month deluged by ads for one week detoxes, two week jumpstarts, and three week resets, I figured I should address the why of this whole situation: why is this river of pseudo-scientific garbage so relentless? How are there so few people willing to set aside the hype and hyperbole to give honest, rational, and sane health and fitness advice? The answer lies in the motivations of these would-be gurus. Understanding how fitness professionals make money is key to understanding how they behave. It is difficult to get a man to understand something when his salary depends upon his not understanding it. In an ideal world, everyone in the fitness industry would be focused purely on getting successful outcomes for customers and clients, on helping people in the way they want to be helped, on delivering the value that people are seeking. Most instead sell a proxy; something related to — but not the same as — successful fitness outcomes, and each of these proxy-based business models has its own set of incentives and motivations distinct from a pure results-based model. That misalignment of incentives is what leads to shitty behavior and garbage fitness advice. What those conflicts of interest are, and how hard they are to resist, depends mostly on which proxy is being sold in lieu of successful fitness results. By my count, there are four main proxies for results that fitness professionals sell. They are not mutually exclusive; many fitness professionals dabble in more than one. They are:. Each of these business models has its own incentives separate from getting good fitness results for customers — and therefore leads to its own kind of bad behavior. People and business that sell services are ultimately selling their time.

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Having a strong, aesthetic physique is a universal desire. Seeing the rippling, toned bodies of athletes and fitness models may make having a muscular build seem like an unattainable goal, but anyone can improve their physique, as well as their fitness and general health, by beginning an intensive resistance training regimen and making the right dietary choices. This article was co-authored by Michele Dolan. She has been a personal trainer and fitness instructor since Log in Facebook Loading Google Loading

To me building my physique is all about achieving physical excellence in aesthetics, strength and fitness. A physique similar to the ones that Hollywood actors achieve,. This is a meaty guide, so feel free to use the table of content below if you want to jump to a certain part of the guide:. If your mission was to create the ideal male physique, how would you make him look? Well, classical sculptures give us evidence that the Greek ideal of a male body was one that was muscular, well-defined lean and had great symmetrical proportions. A near-universal sexually attractive feature of a man is a V-shaped torso: a relatively small waist offset with broad shoulders. Again, the absolute size of the shoulders, chest or waist did not matter as long as certain ratios were there. The ratios that got the highest score for physical attractiveness were:. Here are a few examples:. The only difference that more training experience brings to the table, will be the overall size of your body. And as recently discussed, ratios are, at least to a point, more important than overall size. Which I think is just a perfect categorization of the three level of developments. With each physique there is an emphasis on aesthetic proportions, leanness and functional strength — the true difference between the levels is muscular development. With a solid nutrition plan and strength training program, you can achieve any of these Hollywood actor type physiques. To reach the warrior physique you need to have a solid base level of muscle development combined with a very low body fat percentage. With this physique you may appear slim in clothes but once you take of your shirt jaws will drop. The warrior physique is also a a great starting point for the next level — the Greek God Physique.

For many of us, our fitness lifestyle is simply nothing more than a hobby. Granted some of us take it a little more seriously then others, but unless you work in the fitness industry in some capacity, you simply maintain your lifestyle through passion. F or many of us, our fitness lifestyle is simply nothing more than a hobby. No other sport requires you to be so diligent with your training, nutrition, supplementation, recovery etc for months, if not years at a time. Even our Olympians don’t work as hard as we do! This is why I want to tackle the tricky subject of succeeding as a physique athlete in the real world! Unfortunately, many of my fellow athletes have become somewhat disillusioned. Many believe that to be successful on stage simply means having the goods on stage when it counts. I know that sounds like a contradiction in terms, but if you just follow along with me you will see where I am coming from. Sport today is BIG business, and as in any business, sport needs the best people to represent its interests. These ambassadors display the value of following the fit and healthy lifestyle to the general public — this is what the public wants to see. Everything today even our sport requires publicity to survive. You as an athlete need publicity to survive. You as an athlete need publicity to WIN! Surely I have lost my marbles now. What does me being in the public eye have to do with winning on stage — everything!

8 Keys To Build An Aesthetic & Attractive Physique

Take it away Henry! On March 17th, my fitness blog GymTalk celebrated its first physiqeu. Over the last year I have managed to grow the website from something which started out life as a bit of a laugh into a profitable online business which can now support me financially — just about! Are you up for a challenge? Click here to read. Quitting my job to earn a living online has been a tough journey full of missteps, sleepless nights and anxiety, but I do not regret a single day of it. I left university in having studied English Literature as an undergraduate and postgraduate. After a brief stint as a journalist at my local newspaper, I ended up at a small online marketing agency in south London. As I worked my way up from lowly copywriter to operations manager, I fell in love with the world of online marketing. This gnawing desire to do something on my own was largely fuelled by some of the internet marketers that I was following at the time, namely Tom Ewer and Matthew Woodward. Well that was easy — I have always loved fitness, be it swimming, running, weightlifting. Combine this with a how to make money with a good physique of writing and online marketing and the answer was staring me in the face. And so, in MarchI purchased the domain name gym-talk. I can trace the rather spontaneous decision to quit my job back to one YouTube videowhich I was watching one morning in April instead of doing work. This message really hit home, and being ever the impulsive fool, I immediately typed up my notice and handed it in to my boss there and. During my two month notice period I began to map out a mzke for the next 12 months. I was going to take on freelance SEO work for a handful of clients to support myself financially while I took the phgsique and attempted to build GymTalk into a viable business from scratch.